Three digital guide bundles from movebonebios, each delivering focused fifteen to twenty minute home sessions with clear instructions.
Our Products
Every product includes a four-week plan, printable session cards, and movement modification notes. Prices shown in euros for Finland.
Seventeen-minute sessions with mobility drills, core work, and guided breathing for energized mornings.
24,90 € incl. VAT
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Twenty-minute bodyweight circuits with timed intervals targeting full-body strength and endurance.
34,90 € incl. VAT
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Fifteen-minute restorative stretching and breathwork sequences for winding down after busy days.
29,90 € incl. VAT
Order NowWhy Digital
After purchase confirmation, guides are delivered digitally. Access them on your phone, tablet, or laptop whenever your schedule allows.
Receive your guide within minutes of order processing during business hours.
Download once and keep your guides forever with no subscription fees.
Bundle Savings
Many clients pair a morning activation guide with an evening recovery plan for balanced daily movement. Contact us about bundle options.
The Strength Circuit Express paid for itself in the first week. Clear instructions and realistic timeframes.
Antti Nieminen
I bought all three guides and rotate them through my week. A worthwhile addition to my home routine.
Hanna Mäkelä
Evening Recovery Pause is my daily ritual now. Gentle, well structured, and perfectly timed at fifteen minutes.
Jonas Bergström
Individual results vary. Testimonials reflect personal experiences and are not guaranteed.
Reach out to learn which guide fits your lifestyle. We respond within one business day.
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